Scrunchy Moms Podcast
Scrunchy Moms Podcast is a place where all moms and moms to be can come to be seen, heard and validated! Hosted by two new moms who are winging every second of parenthood, you'll hear about pregnancy and birth, sleep and feeding and everything in between. Tune in weekly to get the inside scoop on life as a scrunchy mom.
Scrunchy Moms Podcast
EPISODE 9: Diapers, Fatigue, and Crushing Anxiety!
On this episode we get into the nitty gritty of the fourth trimester! We discuss newborn sleep, postpartum depression and anxiety, our advice for new moms, and the things that helped us most during this wild time (...you know this means food). If you or anyone you know is going through or about to go through postpartum, this is FOR YOU! As an added bonus we reveal the shows and videos that got us through those sleepless nights, so stay tuned until the end to hear those gems!
We hope you all enjoy this episode and cannot wait to connect with you on all socials @scrunchymompodcast. Reach out with any comments, questions, or topics you'd like to hear about! Talk to you in the next one!
xoxo
Sarah & Kelsey
Trigger Warning: For anyone who has gone through or is going through PP anxiety, we go into detail about intrusive thoughts and obsessive thoughts/behaviours that may be triggering for some. We also discuss these heavy topics light heartedly and with humour. We want to make sure everyone knows that this is a serious condition that many women face and should be handled in whatever way you see fit. For us it is humour and laughter but for some, that may seem flippant. However you choose to deal with anxiety, we are with you and we support you! We will get through it <3